As a food supplement for adults, take one capsule once daily. Do not exceed recommended serving. This product is not a substitute for a varied and balanced diet and a healthy lifestyle, which are important for health.

Do not exceed recommended serving. Not a substitute for a varied diet. This product s iron, which, if taken in excess, may be harmful to young children. Keep out of sight and reach of children.

Vitamin D (as pure cholecalciferol .............. 50 µg ..1000% from Certified Organic Food Algae) Vitamin K (as menaquinone-7) ................ 100 µg ...133% Certified Organic Whole Food Blend .......... 180 mg ............† Parsley§ (75 mg), Carrot Root§ (31.5 mg), Spinach§ (13.5 mg), Cinnamon§ (10 mg), Ginger Root§ (10 mg), Tomato Juice§ (9 mg), Flax Seed§ (8 mg), Spirulina§ (6 mg), Chlorella§ (3.8 mg), Blueberry§ (2.5 mg), Acerola Extract§ (2.5 mg), Beet Juice§ (1.8 mg), Kale Sprout§ (0.9 mg), Cauliflower Sprout§ (0.9 mg), Broccoli Sprout§ (0.9 mg), Maitake Mushroom Mycelia§ (0.9 mg), Shiitake Mushroom Mycelia§ (0.9 mg), Cordyceps Mushroom Mycelia§ (0.9 mg), Bilberry§ (0.9 mg), Broccoli§ (0.04 mg), Kale§ (0.04 mg), Cauliflower§ (0.02 mg).