Spatone 100% Natural Liquid Iron Supplement is naturally occurring iron rich water from the heart of Snowdonia, North Wales. It is packaged into single use sachets which are ideal for use on the go or in the home, and is a highly absorbable source of iron. (Average absorption rate of 40% compared to 5- 15% from food and other iron food supplements).

Ideal for everyone (over the age of two), including pregnant and post-natal women. It's gentle and easily absorbed. Iron is an essential mineral for carrying oxygen around your body and maintaining good health. Ideally dilute in orange juice and take in the morning on an empty stomach. It is advisable to leave a 30-45min gap between the consumption of iron supplements and the consumption of food and drinks e.g. tea, coffee or red wine.

Suitable for vegetarians & vegans. Gluten free. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle. Sourced Natually - For 200 years people from around the world have been using the naturally occurring iron rich water from Trefriw Wells Spa; the Victorians even bathed in it. Today Spatone is used by millions around the world to help maintain healthy iron levels.