As a food supplement for adults, take 2 to 4 capsules daily with food.

1 CAPSULE TYPICALLY PROVIDES:

PHYTOFRESH COMPLEX 625mgCordyceps (Cordyceps Sinensis) - fresh freeze dried, full spectrum 250mgRhodiola Root (Rhodiola rosea) - freeze dried aqueous extract [3% Rosavins / 1% salidroside] 150mgAmerican Ginseng (Panax quinquefolius) - fresh freeze dried 150mgGinger Rhizome/Root (Zingiber officinale) - fresh freeze dried 45mgGreen Oat Seed (Avena sativa) - fresh freeze dried 25mgCayenne Fruit (Capsicum annuum) - fresh freeze dried 5mgVegetarian Capsule Shell (Hydroxypropyl methylcellulose) 118mg