As a food supplement for adults, take 1 capsule with or at the beginning of a small meal or 1 or 2 capsules with or at the beginning of a large meal.

1 Capsule typically provides MAGNIFOOD COMPLEX 450mg consisting of:

Fennel Seed (Foeniculum vulgare) 100mg Green Barley Grass (Hordeum vulgare) 100mg Stabilized Rice Bran 100mg Ginger Rhizome/Root (Zingiber officinale) - fresh freeze dried 50mg Artichoke Leaf (Cynara scolymus) - fresh freeze dried 50mg Cardamom Pod (Elettaria cardamomum) 25mg Gentian Root (Gentiana Lutea) 25mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 118mg Protease (A. oryzae) 14,690 HUT 27.6mg Amylase (A. oryzae) 2,545 DU 16.9mg Lactase (A. oryzae) 727 ALU 7.3mg Glucoamylase (A. niger) 6.5 AGU 7.3mg Alpha Galactosidase (A. niger) 109 GalU 7.3mg Protease (A. niger) 36 SAPU 6.8mg Invertase (S. cerevisiae) 291 SU 3.3mg Lipase (C. rugosa) 349 FIP 1.9mg Glucoamylase (R. oryzae) 0.72 AGU 1.1mg Lipase (A. niger) 7.27 FIP 0.15mg Lipase (R. oryzae) 7.27 FIP 0.15mg