Simple and effective ways to incorporate Peppermint essential oil into your daily routine.
Diffuser Blend
Add 6-8 drops of Peppermint to your diffuser to create a stimulating and revitalising atmosphere. Also helpful for relieving the symptoms of coughs and colds.
Massage Blend
Add up to 5 drops of Peppermint per 10 ml of blending oil. Helps to relieve muscular aches and digestive discomfort when massaged into the tummy area. Not recommended for use on the face or for those with sensitive, damaged or allergy prone skin.
Bath Blend
Add 2 drops of Peppermint per 10 ml of blending oil. Add to a basin of tepid water, swirl around and soak your feet. Helps to cool feet down in hot weather. Not recommended for those with sensitive, damaged or allergy prone skin.
Inhalation
Add 3 drops of Peppermint to a bowl of hot water. Place a towel over your head, close your eyes and breathe in the steam to help relieve symptoms of coughs, colds and nasal congestion. This application is not suitable for asthmatics. Instead use a diffuser.