MCTs are medium-chain triglycerides from coconut oil which aid in the absorption of the Co-enzyme Q10.

Coenzyme Q10 (CoQ10) is a fat-soluble, vitamin-like substance made by our bodies. Once produced, it is then used by our cells. CoQ-10 is naturally found in every cell of the body with especially high levels in the heart, skeletal muscles and other tissues with high energy requirements. As we age, our bodies produce less and less CoQ-10.